5 Reasons For Having A Massage Before An Adjustment

You’ve probably heard of the benefits of chiropractic adjustments – they can be a real game changer for people suffering from a range of ailments including back pain, headaches, and even stress. But did you know that pairing a massage with your adjustment can greatly enhance the effects and provide even more relief?

It’s true! Getting a massage before an adjustment isn’t just a luxury, it’s a strategic move to make the most of your treatment.

Let’s delve into the top five reasons why incorporating a massage into your chiropractic care routine can be a fantastic idea.

You’ll be surprised to discover how this combination can bring your wellness journey to a whole new level!

The Relaxation Factor

Did you know that having a massage before your chiropractic adjustment can seriously ramp up your relaxation factor, making the whole experience more enjoyable and effective?

That’s right, it’s not just about pampering yourself. When you’re tense, your muscles can resist the adjustments your chiropractor is trying to make. But a massage helps to loosen up your muscles and your mind, making you more receptive to the adjustments. It’s a way to get your body and mind in the right state, preparing you for what’s to come.

Not only does the massage help with relaxation, it also aids in stress reduction. Imagine laying down, feeling the skilled hands of a massage therapist melting away the knots of tension in your muscles. That’s not just a luxury, it’s a therapeutic process that can help ease anxiety and stress.

By the time you get to your chiropractor, you’re not just physically relaxed, but mentally relaxed too. This one-two punch of relaxation can make your chiropractic adjustment more effective, ensuring you get the most out of each session.

Improved Flexibility

You’ll be amazed at how a pre-appointment rubdown can dramatically improve your flexibility, making the subsequent alignment process smoother and more effective.

Massage therapy is known to loosen tight muscles and increase your range of motion. Similar to a warm-up before a workout, a massage before a chiropractic adjustment can prepare your body for what’s to come.

Not only does this make the adjustment easier for your chiropractor, but it also means you’re less likely to experience discomfort or resistance during the process.

Moreover, improved flexibility from a massage can lead to a more effective chiropractic adjustment. When your muscles are tight, it can limit your chiropractor’s ability to move your joints through their full range of motion. However, when your muscles are loose and relaxed, your chiropractor can do a more thorough job.

This means you’ll get more out of each adjustment session, speeding up your path to better health and well-being.

So, next time you’re heading for an adjustment, consider scheduling a massage first. You’ll likely find the whole experience to be more pleasurable and beneficial.

Enhanced Blood Flow

Enhancing blood flow is another significant benefit of coupling a rubdown with an alignment procedure. When a massage therapist works on your muscles, they use techniques that stimulate circulation. This increased blood flow delivers oxygen-rich blood to your muscles and tissues, which can help reduce inflammation and promote healing.

So, when you get a massage before your chiropractic adjustment, your body is better prepared to respond positively to the alignment. In addition, when your blood flow is enhanced, it can aid in the removal of waste products within your body. As your therapist kneads and works your muscles, they help to flush out lactic acid and other waste products that build up in muscle tissue.

This, in turn, can reduce muscle soreness and stiffness, making your chiropractic adjustment more comfortable and effective. So, not only does a pre-adjustment massage help your body heal, but it also sets you up for a more successful chiropractic session.

Pain Reduction

In fact, the amalgamation of therapeutic touch and expert alignment often leads to a significant reduction in pain. Having a massage before your chiropractic adjustment can help to alleviate any discomfort you might be experiencing.

This is due to the fact that massages can help to relax your muscles, which in turn can make it easier for your chiropractor to adjust your body. It’s a bit like warming up before a workout; by prepping your body with a massage, you’re essentially making it easier for your chiropractor to do their job, which can result in less pain for you.

Moreover, the pain relief isn’t just immediate. You’ll likely find that the effects of your massage, combined with your chiropractic adjustment, last much longer than if you were to receive either treatment alone.

This is because the combination of both techniques works synergistically to target and treat the root cause of your pain, rather than just masking the symptoms. So, if you’re looking for a more holistic, effective way to manage your pain, consider booking a massage before your next chiropractic adjustment. You might be surprised at the difference it makes.

Increased Effectiveness of Chiropractic Treatment

Imagine feeling a significant increase in the effectiveness of your chiropractor’s work simply by incorporating a different therapy into your routine. That’s exactly what a pre-adjustment massage can do for you.

When your muscles are relaxed and free of tension, your chiropractor will find it much easier to manipulate your joints and align your spine. The result? A more efficient, effective adjustment that targets your problem areas with greater precision.

Not only will the adjustment be more effective, but it will also last longer. You see, when your muscles are tense, they can pull your joints out of alignment soon after your adjustment. But a pre-adjustment massage can help keep those muscles relaxed for a longer period, maintaining the benefits of your chiropractic adjustment for a more extended period.

So, by simply adding a massage to your routine, you’re not only improving the quality of your chiropractic care but also prolonging its benefits.

Conclusion

So, you see, incorporating a massage before an adjustment isn’t just a luxury, it’s a strategic move.
It’s about optimizing your body’s flexibility, enhancing blood flow, and reducing pain, all of which can contribute to a more effective adjustment.

Don’t forget the relaxation factor too!
You’re not just treating your body, you’re treating your mind.
By reducing stress and tension, you’re setting the stage for a more successful chiropractic treatment.

So next time you book in for an adjustment here at Natural Health Center in Medical Lake, make sure you get a massage with us first and then get your adjustment straight after. You should feel the benefits very quickly.

Give it a go!