Knee Pain Treatment in Medical Lake & Spokane
Non-surgical knee pain relief using regenerative medicine, prolotherapy, PRP, physical therapy, and chiropractic care — serving Medical Lake and Spokane.
Knee Pain Treatment at Essential Health Group
About Our Medical Lake Practice
Essential Health Group is a multi-disciplinary integrative health clinic located at 731 N Stanley St, Medical Lake, WA 99022. We specialise in non-surgical knee pain treatment — combining regenerative medicine, PRP, prolozone therapy, physical therapy, and chiropractic care under one roof for knee pain patients across the greater Spokane area.
Knee pain can stop you from working, exercising, and doing the things you love. Whether it’s osteoarthritis, a meniscus tear, patellar tendonitis, or a sports injury, our team — led by Dr. Christopher Wellwood NP-C, MSN, DC — evaluates your condition thoroughly and builds a personalised treatment plan targeting the actual source of your pain.
Understanding Knee Pain
The knee is one of the most complex and heavily loaded joints in the body. Every step, climb, and squat places significant stress on the knee structures. When those structures are damaged or worn down, the resulting pain can be severe enough to limit mobility, work, and quality of life.
At Essential Health Group, we specialise in regenerative approaches that stimulate the body’s own healing mechanisms — allowing many patients to avoid surgery entirely or recover more effectively following surgical intervention.
Types of Knee Pain We Treat
Our Medical Lake practice treats patients across the full range of knee pain presentations including:
- Osteoarthritis — cartilage degeneration causing pain, stiffness, and swelling in the knee joint
- Meniscus tears — acute or degenerative tears of the knee’s shock-absorbing cartilage
- Patellar tendonitis — inflammation of the tendon connecting the kneecap to the shin
- Runner’s knee (patellofemoral syndrome) — pain around or behind the kneecap from overuse or biomechanical issues
- Iliotibial band syndrome — outer knee pain from IT band tightness, common in runners and cyclists
- ACL and ligament injuries — sprains and tears of the knee’s stabilising ligaments
- Bursitis — inflammation of the fluid-filled sacs cushioning the knee joint
- Post-surgical knee pain — ongoing pain after knee replacement or arthroscopy
- Sports and athletic knee injuries — acute trauma and overuse injuries in active patients
Our Regenerative Approach to Knee Pain
Unlike conventional approaches that rely on painkillers, cortisone injections, or surgery, our regenerative medicine protocols work with your body’s natural healing processes. Prolozone therapy, PRP injections, and ozonated platelet therapies stimulate tissue repair, reduce inflammation, and restore joint stability — often providing lasting relief where other treatments have failed.
Dr. Christopher Wellwood
NP-C, MSN, DC — Regenerative Medicine & Physical Medicine
Specializing in regenerative knee treatments including prolozone, PRP, and ozonated platelet injections — helping Spokane area patients avoid surgery and return to active lives.
📍 731 N Stanley St
Medical Lake, WA 99022
🕒 Mon–Fri, 8am–5pm
🏥 Knee Pain Services at Essential Health Group
We provide a full range of regenerative and conservative therapies for knee pain — all under one roof in Medical Lake. From first-time sports injuries to long-standing osteoarthritis, our team evaluates your knee fully and builds a treatment plan designed to deliver lasting results.
🌿 Prolozone Therapy
Our most widely used regenerative treatment for knee pain. Prolozone combines ozone with nutrients to stimulate healing in damaged cartilage, ligaments, and soft tissues — reducing pain and restoring stability in arthritic and injured knees.
🩸 Platelet Rich Plasma (PRP)
PRP concentrates your body’s own healing factors and injects them directly into the knee joint — stimulating cartilage repair, reducing inflammation, and improving function in osteoarthritic and post-injury knees.
💧 Ozonated Dextrose Injections
A prolotherapy-based approach using ozonated dextrose to stabilise knee ligaments, reduce joint inflammation, and promote tissue regeneration — particularly effective for chronic knee instability and osteoarthritis.
🏃 Physical Therapy
Targeted knee rehabilitation programs including strengthening, mobility work, and functional movement retraining — designed to support and extend the results of regenerative treatments.
🦴 Chiropractic Care
Chiropractic assessment and treatment for knee biomechanics, gait dysfunction, and the spinal and pelvic contributors to knee pain — addressing the full kinetic chain, not just the joint itself.
🖐 Massage Therapy
Targeted soft tissue therapy to reduce muscle tension, improve circulation, and decrease inflammation around the knee — highly effective as part of a comprehensive knee treatment program.
🧪 Neural Prolotherapy
Perineural injection therapy to normalise the nerve function driving chronic knee pain — particularly valuable for patients with persistent pain following surgery or injury.
💊 Medical Management
Primary care-based evaluation and management of knee pain including diagnostics, medication coordination, and referral to specialist imaging when required.
Knee Pain FAQs
Can you treat knee osteoarthritis without surgery?
Yes. Our regenerative medicine protocols — including prolozone therapy and PRP — have helped many patients with moderate to severe knee osteoarthritis achieve significant pain relief and improved function without surgery. Results vary by individual, but many patients experience lasting improvement after a course of treatment.
How many treatments will I need?
This depends on the severity of your condition and how your body responds. Many patients see improvement after 3–6 sessions. Dr. Wellwood will discuss a realistic treatment timeline with you at your initial evaluation.
Is PRP covered by insurance?
Regenerative injections like PRP are not typically covered by standard insurance plans, though chiropractic and physical therapy components of your care often are. We will provide clear pricing before any treatment begins.
Do you treat sports knee injuries?
Yes. We regularly treat athletic knee injuries including ACL sprains, meniscus tears, patellar tendonitis, and runner’s knee in both competitive and recreational athletes.
What makes your knee treatment different from a standard orthopedic referral?
Most orthopedic referrals lead to cortisone injections or surgery. We focus on regenerative protocols that stimulate your body’s own healing — often delivering lasting relief without the risks, costs, and recovery time of surgery.
Regenerative Knee Care in Medical Lake
At Essential Health Group, our regenerative medicine, chiropractic, and physical therapy teams work together on every knee pain case — communicating directly and adjusting your plan based on your progress. This coordinated approach means you get the benefit of multiple disciplines working toward the same goal, without the frustration of disconnected care across multiple offices.
If you are suffering from knee pain in the Spokane area, schedule an appointment today and take the first step toward lasting relief.
Further Reading — Knee Pain
How to Prevent ACL Injury
How to Prevent ACL Injury: Proven Strategies for Stronger, Safer Knees An anterior cruciate ligament (ACL) injury can be devastating—especially for athletes and active individuals. Each year, over 250,000 people in the U.S. tear their ACL, one of the four key...
Why Active Rehab Beats Rest Every Time
Many people assume that lying still heals injury best, but if you want to get back to your life faster and stronger, active rehab is the smarter choice. The myth of rest as medicine has roots in common sense: the first 48 hours after an injury often benefit from rest...
5 Holistic Treatments For Knee Pain
5 Holistic Treatments for Knee Pain in Spokane Are you tired of relying on painkillers to alleviate your knee pain? Look no further! In this article, we will explore five holistic approaches to relieve knee pain naturally. From incorporating exercise and stretching...
Does Chiropractic Help Whiplash?
Chiropractic Care & Whiplash The term whiplash was derived about 30 years ago. Whiplash is the term used to describe what a patient suffers after a side or rear auto accident. If treatment isn’t taken right away, 40% of whiplash patients are at risk for developing...
Meniscus Tear Ozonated Platelet Injections Heal and Eliminate Pain
Start the Healing Process of a Meniscus Tear with Ozonated Platelet Injections What is a Meniscus Tear? A meniscus tear is a common knee injury. The meniscus is a piece of cartilage that provides a cushion between your thighbone and shinbone. It keeps your knee...
Osteoarthritis Knee Pain Relief with Ozonated Dextrose Injections
Pain Relief from Osteoarthritis Knee Symptoms with Ozonated Dextrose Injections What is Osteoarthritis Knee Exactly? The knee is one of the largest and most complex joints in the body. As a result, knee pain is one of the most common musculoskeletal complaint that...
Relief from Knee Osteoarthritis Pain
What to Do About Your Knee Osteoarthritis Knee pain is the most common musculoskeletal complaint that brings people to their doctor. With today's increasingly active society, the number of knee problems is increasing. Knee pain has a wide variety of specific causes...
Symptoms of Runners Knee
What is Runners Knee? Runners knee - an aching pain around the kneecap that is not just for runners. Any activity that causes you to bend your knees a lot, like walking, biking, and jumping, can cause runner’s knee . Runner's knee isn't a specific injury. It's a broad...
Treat Patellar Tendonitis with Platelet Rich Plasma (PRP)
Platelet Rich Plasma (PRP) Effective in Treating Patellar Tendonitis Patellar tendonitis is a common injury or inflammation of the tendon that connects your kneecap (patella) to your shinbone (tibia). Your pain may be mild or severe with Patellar tendonitis. Though...
Get Knee Pain Relief in Medical Lake Today
From osteoarthritis to sports injuries, our regenerative medicine team is ready to help you get back on your feet — without surgery.
Medical Lake, WA · (509) 299-6900 · In-Person & Telehealth